Hammock Sound Bath Meditations

Are you ready to embark on a journey of deep relaxation and rejuvenation?

Join us for a transformative Hammock Sound Bath, where you'll experience the power of sound suspended in the air, floating serenely in a silk hammock. Let the soothing sounds of Karin Collins' expertly curated sound bath wash over you. As you gently float, be enveloped by the resonant vibrations of crystal bowls, the deep, grounding tones of the gong, the delicate chimes, the harmonizing voice, the ethereal tones of the crystal harp, the calming waves of the ocean drum, and so much more. Each instrument is designed to guide you into a state of profound relaxation and inner peace.

Allow your body to release tension, your mind to drift away from everyday concerns, and your heart to be replenished with new inspirations. This is your opportunity to receive the love, tranquility, and serenity you truly deserve.

Upcoming Dates: 

Tues, Oct 7

Tues, Nov 4

Tues, Dec 2

Time: 6:00-7:15 PM
 

Hammock: $50 single/ $90 pair
Yoga Mat: $45 single/ $80 pair

*The second person will need a MindBody account set up to attend.

What to Bring:
- Water
- Wear comfortable, loose clothing Water
- Pillow

*Blankets, bolsters and eye masks available to borrow.

Eye masks will be provided to enhance your meditation experience, and floor mats will be available for those purchasing floor spots.

Please arrive 10 minutes early to settle into your space and begin your journey to relaxation.

Oncology Wellness Sounds Baths

Designed for cancer survivors, thrivers and caregivers...

Let the gentle waves of sound help restore calm, ease stress, and create space for healing. These events are free and generously provided by a community donation.

Upcoming dates: 

Friday September 26, 4pm

Friday October 24, 4pm

Friday November 21, 4pm

Friday December 19, 4pm

Location: Conrad Breast Cancer Center - Oncology Wellness, Renown South Meadows Campus, Reno, NV

RSVP: 775-982-7787

Floating Sound Baths (floating on safe loungers)

Experience the serenity of floating effortlessly on water-safe loungers while immersed in layers of sound. As vibrations ripple through the water and your body, you’ll enter a state of profound calm, surrender, and nervous system renewal. Enhanced with aromatherapy and rare instruments, this is a journey into stillness like no other.

Upcoming Dates: 

Sunday, October 19, 3:15 - 4:30 PM

Sunday, November 16, 3:15 - 4:30 PM

Location: Incline Village Recreation Center Pool. Address: 980 Incline Way, Incline Village, NV 89451

Community Sessions: Starting at $50 per person with IVGID Pass. Without $65 per person.

Registration opens Tuesday, October 7: Call to register at 775-832-1300 or 

NEW! Therapeutic Saltwater Floating Sound Bath

Held in a heated saltwater pool, this immersive experience invites you to float freely, supported by small pool noodles as you remain gently submerged in 92F heated  water. Womb-like, soothing, and deeply restorative, the saltwater enhances every vibration, creating a sense of safety and renewal that is both rare and unforgettable.

You’ll be surrounded by the healing tones of crystal singing bowls, gong, chimes, and other instruments designed to wash over and through your body, leaving you balanced and renewed

After the session, enjoy herbal tea and healthy seasonal snacks, and take a moment to connect in community.

Location: Paradise Salon Spa & Wellness, 3430 Executive Pointe Way, Carson City, NV 89706

Upcoming Dates:

Sunday, October 12 | 3:30 - 4:30 PM

Sunday, November 23 | 3:30 - 4:30 PM

Cost: $60 per person.

Stretch Into Strength:

Ultimate Human Performance Workshop to Eliminate Pain & Injury

The Ultimate Human Performance (UHP) is the world’s most advanced stretching method - trusted by Navy SEALs, elite athletes, and everyday people seeking a pain-free, high-functioning body.

Whether you’re recovering from injury, dealing with chronic tension, or simply want to move and feel better, UHP gives you the tools to restore balance, mobility, and strength - without invasive treatments.

What to Expect:

In this 90-minute workshop, you’ll experience the power of UHP’s revolutionary 24-range system designed to target and release tension to eliminate pain and injury.

Hands-on guidance to help you:

✅ Release chronic tension and tightness
✅ Increase mobility in your hips, spine, and shoulders
✅ Improve posture and prevent injury
✅ Learn self-led techniques you can use anytime

You’ll leave feeling lighter, more open, and more aligned - with tools you can immediately apply in daily life.

Upcoming Date: 

TBD

Cost: $45

Workshop Led By:

Karin Collins
Certified Level 3 UHP Instructor
Founder of The Living You
Karin brings her passion for movement, healing, and pain-free living into every session. Her approach is supportive, clear, and personalized.

Who This Workshop is For?
• Athletes and weekend warriors
• Desk workers with stiffness or poor posture
• Those recovering from injury or wanting to prevent one
• Anyone feeling restricted, tight, or out of balance

Want to Go Deeper?

After the workshop, you’ll have the opportunity to continue your healing journey with deeper support, including:

UHP Online Video Program
Prefer to learn at home? Get access to the complete 24 range UHP video library and follow along at your own pace.
Use code KARIN10 at checkout to save on your purchase: https://www.ultimatehumanperformance.com

Take the next step toward feeling better in your body - every single day.

Ready to FEEL the Difference?