Sound Bath Meditation

When: Sunday, June 29 at 3:00-4:30pm

Where: Incline Village Park & Recreation Grassy Lawn: 980 Incline Way, Incline Village NV 89451

Cost: $45 IVGID picture pass holders $60 non IVGID

Bring: Yoga mat, blanket & pillow

Register by calling: 775-832-1310

Immerse yourself in the soothing tones of a sound bath, a practice that transcends time and culture to offer profound relaxation and healing. As you settle into a comfortable position, whether seated or lying down, allow yourself to let go of any tension or worries. The sound healer begins to create a symphony of vibrations using various instruments such as singing bowls, gongs, chimes, and drums, each emitting its unique frequency. Whether you're a seasoned meditator or new to the practice, a sound bath offers a unique opportunity to deepen your relaxation and enhance your overall sense of wellness. Treat yourself to this ancient practice and discover the transformative effects of sound on your mind, body, and soul!

Beach Sound Bath

Step into Serenity: Experience the Magic of a Sound Bath by the Beach

Let the rhythmic waves and healing tones wash over you in an unforgettable Sound Bath experience at Burnt Cedar Beach. As the sun dips low and the lake shimmers, you’ll be guided into deep relaxation through a rich tapestry of sound - singing bowls, gongs, chimes, and drums - each crafted to soothe your nervous system and awaken your inner calm.

Whether you’re a longtime meditator or simply seeking a peaceful escape, this immersive journey offers profound stress relief, emotional release, and a chance to reconnect with yourself. Bring your yoga mat, blanket, pillow, and an open heart, and prepare to be transported.

Pre-registration is required at the Rec Center. Beach access is necessary. Space is limited - secure your spot and treat yourself to this ancient, soul-nourishing ritual under the open sky.

Details:

Who: Anyone 11 years old and up (Under 18 must be accompanied by a legal guardian)

Where: Burnt Cedar Beach, Incline Village

When: Monday July 28, 2025, 7:30 pm – 8:30 pm

Fees: $45 with IVGID Pass, $60 non IVGID (guest need to enter with pass holder and pay additional beach fee)

Registration:
Space is limited. Pre-registration is required. Register online by calling 775-832-1310 or visiting the Recreation Center

Lavender Bloom Experience

Yoga · Sound Bath · Brunch at Sierra Shadows Lavender & Honey Farm, Gardnerville NV
🗓 Saturday, August 3, 2025 | 🕗 8:00 AM – 12:00 PM | 💜 $85

Step into a summer morning of serenity, scent, and soul nourishment.

Join us for a magical half-day retreat at the picturesque Sierra Shadows Lavender & Honey Farm—a peaceful oasis blooming with lavender, alive with animals, and rich in sensory delights. Surrounded by swaying lavender fields, curious farm creatures, and the warm embrace of nature, this experience is designed to gently ground your body, open your heart, and uplift your spirit.

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🌿 What to Expect

8:00 – 8:15 AM | Warm Welcome + Farm Tour
With host Daunelle Wulstein
Start your morning with a guided stroll through the farm. Meet the animals—sheep, goats, a curious horse, ducks, and pigs—and learn about the lavender and honey magic cultivated here.

8:15 – 9:00 AM | Gentle Yoga Among the Blooms
Led by Marybeth Donahoe
Breathe, stretch, and flow through a nurturing all-levels yoga class set amidst the fragrant fields. Let the fresh air and lavender breezes deepen your connection to nature and self.

9:00 – 9:45 AM | Sound Bath Meditation
With Karin Collins
Lie back and relax under the open sky as you’re immersed in the soothing sounds of crystal bowls, gongs, vocals, and ocean drum vibrations designed to calm the mind and rejuvenate the soul.

10:00 AM – 12:00 PM | Lavender Picking & Brunch
Pick your own fresh bundle of lavender to take home. Then, enjoy a farm-to-table brunch crafted with love and local ingredients, all infused with the essence of summer and the subtle touch of lavender.

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🍽 Lavender Brunch Menu

A seasonal celebration of flavor, fragrance, and freshness:
• Fresh Market Berries – A vibrant mix of seasonal berries from local farms
• Chia Pudding with Peach Purée – Creamy chia pudding made with fresh cashew milk, topped with sun-ripened peach purée
• Gluten-Free Vegetarian Quiche – Baked with farm eggs, garden vegetables, and a golden almond flour crust
• Farmers Market Green Salad – Mixed greens, herbs, and edible blossoms in a citrus vinaigrette
• Lavender Blueberry Scones – Delicately infused and served with honey butter
• Charcuterie Board – A colorful spread of cheeses, meats, fruits, nuts, and gluten-free crackers
• Lavender Lemonade & Non-Alcoholic Beverages – House-made lavender lemonade, soda water, tea, and coffee

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💜 Investment: $85 per person

Bring: Yoga mat, blanket, pillow, hat, sunscreen, and a sense of wonder
Space is limited – Email [email protected] to confirm your spot. Pay with Venmo: @karin-Collins-1 or PayPal to [email protected]

Let the lavender bloom around you—and within you.