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The Living You‚Ą† -¬†

a space to breathe more, gain mental clarity and live your best life with sound bath meditation, yoga, breath work, and cold plunge.

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Choose your Experience:

Sound Bath Meditation & Floating Sound Bath as a tool for clarity & stress relief
Yoga for Flexibility - Unlock your hamstrings, hips and spine
 
Retreats - Renew, Restore and Revitalize
Cold-Plunge to strengthen the body and mind 
Breath-Work to reset the nervous system and nourish the body, physically and energetically
 
 
Sacred Ceremonies - Immerse yourself in transformative journeys of self-discovery and spiritual renewal 

 

Nourish yourself with food that has the ability to heal and support your health 

Nice to meet you!

Hi! I’m Karin, a sound healer, breath-work and yoga stretching coach, cold plunge facilitator, holistic chef & retreat leader. I work with clients to nourish their body and mind from the inside out so they can live a life of power, presence, and purpose.

 

More about me

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Feel free to reach out any time